Tips for Driving at Night: Improve Your Vision and Safety

Driving at night can feel like navigating through a completely different world compared to daytime motoring. The familiar roads around Whitley Bay and Newcastle suddenly become more challenging, with reduced visibility making every journey require extra concentration and care. Recent research reveals that a quarter of UK drivers are now driving less at night due to increasingly bright headlights from oncoming vehicles, whilst six in ten drivers say the headlight glare problem has worsened in just the past 12 months. If you’ve found yourself feeling less confident behind the wheel once darkness falls, you’re certainly not alone – and there are practical solutions that can help.

What Makes Night Driving So Challenging?

A long exposure of car headlights and taillights on a motorway at night.

Reduced Visibility in Low Light

When the sun sets, our eyes naturally struggle to adapt to the dramatic change in lighting conditions. Your pupils dilate to let in more light, but this process takes time and doesn’t provide the same clarity you enjoy during daylight hours. Road signs, pedestrians, and potential hazards become much harder to spot, requiring you to slow down and maintain greater following distances.

Headlight Glare from Oncoming Traffic

Modern vehicles increasingly use LED and bi-xenon bulbs that create more intense beams than traditional halogen lights. This technological advancement improves visibility for the driver using them, but can be genuinely problematic for everyone else on the road. Nearly a fifth of drivers report feeling tired and fatigued due to bright headlights, whilst 16% have experienced headaches or eye pain. The glare can temporarily impair your vision, making it difficult to judge distances and spot hazards.

Driver Fatigue and Concentration

Night driving naturally demands more mental energy as your brain works harder to process visual information in reduced lighting. Combined with the end-of-day tiredness many of us experience, this can significantly impact reaction times and decision-making abilities

Practical Solutions for Safer Night Driving

A woman wearing a pair of glasses, driving her car at night.

Keep Your Windscreen Spotlessly Clean

A windscreen that looks fine during the day can scatter light dramatically at night, creating dangerous visibility issues. Clean both the inside and outside regularly, paying particular attention to removing any film or smears that could amplify glare from oncoming headlights.

Invest in Anti-Reflective Lenses

Night driving glasses with anti-reflective coatings can significantly reduce the impact of headlight glare. These lenses minimise reflections and improve contrast, helping your eyes cope better with the challenging lighting conditions you’ll encounter after dark. 

HOYA EnRoute lenses are specifically designed for driving at night time, featuring coatings that reduce glare whilst enhancing contrast and colour perception. These innovative glasses for driving at night can make a remarkable difference to your confidence and comfort behind the wheel.

Maintain Your Vehicle’s Lighting System

Ensure your own headlights are properly aligned and clean. Dirty or misaligned headlights not only reduce your own visibility but can contribute to the glare problems other drivers experience. Replace any dimming bulbs promptly and consider having your headlight alignment checked annually.

Take Regular Breaks and Stay Well-Rested

Night driving is more tiring than daytime motoring, so plan longer journeys with regular breaks. If you’re feeling drowsy or struggling to concentrate, find a safe place to stop and rest. Your safety and that of other road users is far more important than arriving a few minutes earlier. Daniel Craig stepped into the role of James Bond, his choice of Tom Ford eyewear wasn’t coincidental – it perfectly captured the sophisticated, dangerous edge that defines the character. Brad Pitt’s off-duty style frequently features Tom Ford frames, proving that true style transcends red carpets and premieres.

Taking Proactive Steps for Better Night Vision

An optician assisting a patient with choosing a new pair of glasses and lenses.

The challenges of driving at night are real, but they don’t have to keep you from maintaining your independence and mobility. By implementing these practical solutions – from keeping your windscreen immaculate to investing in specialist driving lenses – you can significantly enhance both your vision and safety during evening journeys.

As your trusted opticians in Whitley Bay, we understand how important it is for our community members to feel confident driving after dark. Whether you’re commuting home from work, taking the family to evening activities, or simply wanting to maintain your freedom to travel when you choose, the right eyecare solutions can make all the difference.
Ready to improve your night driving experience?

Contact Robinson Optometrists today to learn more about night driving glasses and anti-glare lenses designed to help you see clearly and drive safely, whatever the time of day.

Make The Street Your Runway With Tom Ford Glasses

Step into the spotlight and let your eyewear make the statement you’ve always wanted to make. Tom Ford glasses aren’t just frames for your face – they’re a declaration of sophistication, a nod to timeless elegance, and your ticket to channelling the same magnetic confidence that defines the Tom Ford empire. Here at Robinson Optometrists in Whitley Bay, we’re thrilled to offer you access to this iconic collection that transforms everyday moments into runway-worthy experiences.

The Legacy Behind the Luxury: Tom Ford’s Design Journey

A close-up of a pair of black Tom Ford glasses, in front of Tom Ford branded point of sale.

Before Tom Ford became synonymous with modern luxury, he was the visionary force behind some of fashion’s most memorable moments at Gucci and Yves Saint Laurent. His transition from revitalising heritage fashion houses to creating his own empire speaks to an uncompromising dedication to craftsmanship and style that’s evident in every pair of his designer eyewear.

Each frame in the Tom Ford collection tells a story of meticulous attention to detail. From the finest Italian acetate that feels as luxurious as it looks, to the signature ‘T’ hinges that have become an instantly recognisable symbol of prestige, every element is carefully considered. The refined colour palette – think rich tortoiseshells, classic blacks, and sophisticated Havanas – ensures these frames complement rather than compete with your personal style.

How to Style Your Tom Ford Frames for Every Occasion

Classic Confidence for the Boardroom

Tom Ford glasses, men and women both gravitate towards, are clean, architectural lines that command respect in professional settings. The sharp edges and bold proportions create an authoritative presence that says you mean business, whilst the premium materials ensure you look polished from every angle.

Effortless Glamour for Evening Events

When the sun sets and the lights dim, Tom Ford prescription glasses for women become the perfect accessory for sophisticated soirées. Cat-eye silhouettes with subtle embellishments or oversized frames with gradient lenses add that touch of Hollywood glamour to any ensemble.

Retro Revival for Weekend Adventures

Channel vintage charm with round frames or aviator-inspired styles that nod to fashion’s golden eras whilst maintaining thoroughly modern sensibilities. These versatile pieces work beautifully whether you’re browsing the Newcastle markets or enjoying a coastal walk along Whitley Bay.

Join the A-List: Celebrities Who Choose Tom Ford

A close-up of a pair of mottled Tom Ford glasses on a metal stand.

When Daniel Craig stepped into the role of James Bond, his choice of Tom Ford eyewear wasn’t coincidental – it perfectly captured the sophisticated, dangerous edge that defines the character. Brad Pitt’s off-duty style frequently features Tom Ford frames, proving that true style transcends red carpets and premieres.

Jennifer Aniston’s timeless appeal is often complemented by her Tom Ford ladies’ eyewear, whilst Rihanna uses bold Tom Ford pieces to punctuate her ever-evolving style narrative. Tom Hiddleston’s intellectual charm is beautifully enhanced by his carefully chosen frames from the collection.

Choosing Tom Ford isn’t simply about selecting eyewear – it’s about joining a legacy of modern icons who understand that true luxury lies in the details.

Why Choose Robinson Optometrists for Your Tom Ford Experience

As your trusted opticians in Whitley Bay, we believe that finding your perfect Tom Ford frames should be as exceptional as the glasses themselves. Our experienced team understands the nuances of each style, helping you discover pieces that not only complement your features but also enhance your individual personality.


We’re not just selling glasses – we’re curating experiences. When you visit our practice, you’re investing in personalised service, expert fitting, and ongoing care that ensures your Tom Ford glasses continue to make you feel confident and sophisticated for years to come.

A display of a selection of Tom Ford men’s and women’s glasses and sunglasses.

The street is your runway, and the perfect pair of Tom Ford glasses is waiting to complete your look. Whether you’re drawn to bold statement pieces or prefer understated elegance, our curated Tom Ford collection at Robinson Optometrists offers something to elevate every style.

Ready to discover your next signature pair? Visit us today to explore the Tom Ford collection in person and experience the luxury, craftsmanship, and iconic style that have made Tom Ford eyewear the choice of discerning individuals worldwide.

How to Put Contact Lenses in Like a Pro

Trying contact lenses for the first time can feel a bit nerve-wracking, especially when you’re not sure how to put contact lenses in. Don’t worry, getting the hang of it might be easier than you think! Whether you’re new to contact lenses or just looking to refresh your care and hygiene routine, we’re here to guide you through each step.

What You Need to Insert Your Contact Lenses

Over-the-shoulder view of a person preparing to insert a contact lens with a mirror and contact lens solution on the table.

Before you start, make sure you’ve got everything you need on hand. It’s a good idea to be in a well-lit room, have a spare pair of lenses on standby just in case, and keep a mirror handy too so you can see exactly what you’re doing. If your lenses are two-weekly or monthlies, i.e., reusable and need to be stored when removed, have a clean case and fresh solution at the ready.

How Do You Put Contact Lenses in Safely?

Man in his bedroom looking in the mirror while inserting a contact lens into his eye.

Now for the main event! Here’s a simple guide to help you insert your contact lenses confidently:

  1. Wash and dry your hands thoroughly – Clean hands are a must before you touch your lenses.
  2. Check the lens – Make sure the lens is in good condition and not inside out. It should form a perfect bowl. If the edges flare out, it’s inside out.
  3. Place the lens on your finger – Use your dominant hand to gently place the lens on your forefinger.
  4. Prepare your eyes – With your non-dominant hand, gently pull your upper eyelid up and your lower eyelid down. Some of you may feel comfortable and able to just pull your lower lid down.
  5. Insert the lens – Slowly place the lens on your eye until you feel all of it has settled.
  6. Centre the lens – Blink a few times to help position it and feel comfortable.

How to Remove Contact Lenses Without Trouble

Contact lenses in a storage case with solution being poured from a bottle.

Removing contact lenses is just as important as putting them in. Here’s how to do it safely:

  1. Wash and dry your hands thoroughly – It’s rinse and repeat! This will prevent bacteria and dirt transfer to your eyes.
  2. Look up – Tilt your head back slightly and look up.
  3. Pull down the lower lid – Use your non-dominant hand to gently pull your lower eyelid gently down.
  4. Pinch the lens – With your thumb and forefinger, gently pinch the lens together.
  5. Remove the lens – Once you’ve got a firm hold, gently take the lens off your eye.
  6. Store lenses – If you’re wearing reusable contact lenses, place the lens in a clean contact lens case with fresh solution to keep it clean for the next use.

Common Contact Lens Problems and How to Overcome Them

Close-up of a person applying eye drops to their eye.

It’s completely normal to face a few challenges when you’re new to wearing contact lenses, so we’ve put together some top tips to help you feel confident:

  • Difficulty keeping eyes open: Taking a few deep breaths, looking away from the mirror and relaxing your jaw and eyes can help. 
  • Lens sticking or drying out: Apply a few eye drops recommended by our optometrist to add moisture to the lens. Avoid wearing lenses for long periods of time – 12 hours is usually a good rule of thumb.
  • Lens not staying in place: Gently blink, move your eye around, or close your eye and gently massage your eyelid to help the lens centre. Sometimes adding moisture with eye drops can help too.

What to Expect During Your Contact Lens Fitting and Aftercare

Optician showing a child how to insert contact lenses during a contact lens consultation and fitting appointment.

We understand how important it is to feel confident when it comes to wearing your lenses. During your contact lens appointment, our experienced optometrists will guide you through inserting and removing lenses correctly. We’ll show you how to practice these steps until you feel comfortable doing it on your own.

Once your lenses are fitted, we offer regular aftercare appointments to check the health of your eyes and ensure they are still comfortable. If you ever have any questions, don’t hesitate to reach out for advice and troubleshooting.

Get Expert Help with Contact Lenses

Getting used to contact lenses might take a little practice, but with the right guidance, you’ll soon be an expert! The team at Robinson Optometrists is here to support you every step of the way.

Contact us to book your contact lens fitting or for advice on how to wear your lenses safely and comfortably.

Parents, It’s Time for a Kids Eye Test – Here’s Why It Matters

Picture this: it’s another busy morning in your household. You’re rushing to get the children ready for school, checking they’ve got their PE kit, making sure homework is in their bags, and hoping you’ll make it to work on time. Amidst all this chaos, there’s one thing that might not be on your radar but absolutely should be – your child’s vision. A kid’s eye test isn’t just a box to tick; it’s a cornerstone of your child’s learning, development, and confidence. Here at Robinson Optometrists in Whitley Bay, we see firsthand how clear vision transforms children’s lives, and we’re here to explain why regular eye examinations matter more than you might think.

Why Your Child’s Vision is the Key to Their Learning Success

Alt text – A dad helping his young daughter, who is wearing glasses, do homework in the kitchen.

Did you know that up to 80% of what children learn in the classroom is visual? From reading books to copying notes from the whiteboard, clear vision is absolutely essential for academic success. When children struggle with undiagnosed vision problems, it can affect their reading ability, writing skills, concentration levels, and even their behaviour in class.

The tricky thing is, children often don’t realise they can’t see clearly – they simply assume everyone sees the world the same way they do. A child with short-sightedness might think it’s perfectly normal that the writing on the board looks blurry, whilst a youngster with a lazy eye may not even notice they’re relying more heavily on one eye than the other. This is why regular eye tests are so crucial – they catch problems before they impact your child’s education.

How Vision Problems Affect Daily Life Beyond the Classroom

A happy Indian girl holding a football on a field

Clear vision isn’t just about schoolwork – it plays a vital role in every aspect of your child’s day-to-day life. Think about your little footballer trying to track the ball across the pitch, or your budding dancer watching themselves in the studio mirror to perfect their moves. Even simple playground activities like spotting friends across the schoolyard or playing catch require good eyesight.

When children struggle with vision problems, it can knock their confidence and affect their social interactions. They might appear clumsy, avoid certain activities, or become frustrated without understanding why. A comprehensive child’s eye test can identify these issues early, ensuring your child doesn’t miss out on the joys of childhood activities.

Understanding How Quickly Children’s Eyes Can Change

A young school boy sat behind the phoropter at the optician's, ready for an eye test.

Children’s eyesight can change remarkably quickly as they grow and develop. What was perfectly clear vision six months ago might not be the case today. This rapid change is completely normal, but it’s exactly why regular check-ups are so important.

Early detection of common conditions like short-sightedness, long-sightedness, or lazy eye means treatment can begin promptly when it’s most effective. The good news? The NHS free eye test means there’s no cost barrier to keeping your child’s vision in tip-top condition. These appointments are designed to be simple, stress-free, and even quite fun for little ones.

Why Choose Local Opticians in Whitley Bay

A photo of the outside of Robinson Optometrists, focusing on the signage outside the building, featuring eyewear window displays.

As your local opticians in Whitley Bay, we understand the unique needs of families in our community. We know how busy life can be, juggling work, school runs, and after-school activities around Newcastle and the surrounding areas. That’s why we’ve made our children’s eye tests as convenient and comfortable as possible.

Our experienced team knows exactly how to put young patients at ease, using child-friendly equipment and techniques that make the whole experience positive. We’re not just checking boxes – we’re investing in your child’s future success and happiness.

Ready to Support Every Moment of Learning and Play?

A mother and father reading a book to their two young boys.

Your child’s vision is too important to leave to chance. Whether they’re tackling their times tables, perfecting their penalty kicks, or simply enjoying story time before bed, clear sight makes every moment brighter and more successful.

Don’t wait until you notice a problem – many vision issues develop gradually and aren’t immediately obvious. Book your child’s next eye test with us today and give them the clear vision they need to thrive in every aspect of their young lives.

Ready to take that important step? Contact Robinson Optometrists today to schedule your child’s eye test. Because when your little ones see clearly, their whole world opens up with possibilities.

Photochromic Lenses Explained

Every glasses-wearer knows the struggle – one minute you’re indoors with crystal clear vision, then dazzled by sunlight the moment you step outside. Then there’s the constant juggling between regular specs and sunglasses, the fumbling in your bag or, worse still, forgetting your shades entirely and spending the day squinting.

Photochromic lenses offer an elegant solution to this age-old problem. These clever glasses that change in sunlight automatically adapt to different lighting conditions, giving you perfect vision, whether you’re pottering about the kitchen or basking in the garden. At Robinson Optometrists, we’re particularly excited about HOYA Sensity lenses, which represent some of the most advanced technology available in this category.

What are photochromic lenses?

A person holding a pair of glasses with photochromic lenses against the sky.

Think of photochromic lenses as the chameleons of the eyewear world. They automatically darken when exposed to bright light and return to clear when you’re back indoors. It’s like your regular prescription glasses and sunglasses rolled into one.

These innovative lenses don’t just adjust to brightness – they also provide excellent UV protection, shielding your eyes from those rays we can’t see but which can affect our long-term eye health.

The science behind the magic

A diagram showing how a photochromic lens changes when light is present.

The secret sauce lies in special light-sensitive molecules embedded within the lens material. When they’re hit by UV light, a chemical reaction causes them to change structure and darken the lens. When the UV light disappears (like when you go indoors), the molecules return to their original state, and the lens becomes clear again. Modern photochromic lenses respond remarkably quickly to these changes – and they’re built to last.

Why HOYA Sensity lenses are something special

Sourced from HOYA Lens UK. Image of a man and his son outside wearing HOYA Sensity lenses.

HOYA has built an outstanding reputation as an innovator in optical solutions, and its Sensity range shows why the brand is considered a leader in the field. These aren’t your average photochromic lenses – they’re engineered with precision.

HOYA Sensity lenses boast impressively fast transition times. The colours you see remain true-to-life, whether the lenses are clear or tinted, giving you natural vision in every situation. Indoors, they provide exceptional clarity that rivals the best standard lenses.

They’re also reliable across different climates. Some older photochromic technologies can be sluggish in colder weather, but HOYA Sensity lenses activate effectively even when there’s a chill in the air.

These lenses also offer comprehensive protection from both UV rays and blue light, supporting your eye health throughout the day.

Expert guidance from your local Optometrists

An optician holding up two spectacle lenses for a patient.

Choosing the right lenses can feel overwhelming with so much choice available. That’s where our experienced team comes in. As your trusted opticians in Whitley Bay, we take time to understand your lifestyle, daily activities and vision needs before recommending suitable lens options for you.

Our team has extensive knowledge of HOYA’s full range and can explain how their different photochromic lenses might work for your specific requirements. Whether you spend most of your time indoors, enjoy outdoor sports or drive frequently, we’ll help you find your ideal match.

Ready to discover how HOYA Sensity photochromic lenses could transform your daily vision experience?  Get in touch today. Better yet, pop in and let our friendly team show you the full range of options.

Elaine and the Rob Burrow Marathon

Elaine’s Inspiring Journey Running the Rob Burrow Marathon

We’re absolutely thrilled to share some brilliant news about one of our own here at Robinson Optometrists. Our talented optometrist, Elaine, has just crossed the finish line of something truly special – the Rob Burrow Marathon – while raising an incredible sum for a cause close to many hearts.

The remarkable event takes its name from Rob Burrow, the legendary Leeds Rhinos rugby league star, whose enormous courage captured the nation after he received a motor neurone disease (MND) diagnosis. The marathon course winds through the streets of Leeds, involving the local community and raising vital funds and awareness for Motor Neurone Disease research and care.

The impact of motor neurone disease

Two pairs of Oakley sunglasses on display at Robinson Optometrists.

For those unfamiliar with MND, it’s a progressive neurological condition, which gradually affects the nerve cells that control voluntary muscle movement. Patients experience increasing difficulty with walking, speaking, swallowing and breathing as the disease advances.

The emotional and physical toll on both sufferers and their loved ones cannot be overstated, which makes dedicated care facilities essential for providing the specialised support these families desperately need.

Elaine had thought her marathon days were well and truly behind her, but this meaningful event changed that. Such a worthwhile cause proved irresistible, and so she laced up her long-distance running shoes once again.

Elaine describes feeling privileged to participate in an event with such profound significance for so many. It was a chance to make a real difference for families facing unimaginable challenges.The fundraising results speak volumes about the generosity of our community and Elaine’s dedication. Through a combination of Just Giving donations and an Oakley sunglasses competition, run right here in our practice, she raised over £1,500 for Leeds Hospital Charity. And every penny will go directly towards building and supporting the specialist MND Care Centre – a facility that will provide crucial services for patients and families throughout Yorkshire.

A community event

A close-up of the Rob Burrow Leeds Marathon medal.

Elaine’s achievement proved to be more than just a physical accomplishment – though running 26.2 miles is no mean feat! It brought our entire practice network together and the sunglasses competition had everyone involved, from staff to patients, all united in supporting this much-needed fundraising effort.

The Rob Burrow Marathon represents everything wonderful about community spirit – people uniting in solidarity with those facing one of life’s toughest battles. Seeing one of our team members step up and make such a meaningful contribution fills us with immense pride.

Elaine’s journey, from first dusting off her running shoes to crossing that finish line in Leeds, perfectly embodies the determination and compassion that defines our practice family. Her efforts will help ensure that future MND patients receive the specialist care they deserve.

If you’d like to hear more about Elaine’s marathon experience – the training, the race day excitement, or perhaps some running tips – why not pop in to our opticians in Whitley Bay for a chat during your next visit? She’d love to share her adventure in person, perhaps over a cuppa. Ready to hear Elaine’s full marathon story? Visit us to book your appointment and have a chat about her amazing achievement.

What Can Your Eye Health Tell You?

Vision and Eye Health: What Your Eyes Reveal About Your Well-being

You’ve probably heard the saying that eyes are the “windows to the soul,” but did you know they’re also windows into your overall health? Eye health is about more than just clear vision—regular eye exams can provide valuable insights into your general well-being. From detecting early signs of chronic conditions to helping you take preventative action, your eyes can reveal a lot about what’s happening inside your body.

What can your eyes reveal about your health?

Medical photo of a retina isolated on a black background.

It’s not just about reading the chart on the wall; eye exams are also designed to take a close, non-invasive look at the back of your eye, specifically the retina, the tiny blood vessels, and the optic nerve. These parts of the eye can show early signs of health issues before they become apparent to you.

What an eye exam can show us

A man measuring his blood pressure at home.

While developing health conditions aren’t the kind of secrets you want your eyes to show, the good news is that early detection means you can take action with timely treatment and preventative measures.

Here are some key health issues that can be detected during an eye exam:

Hypertension

Hypertension, more commonly known as high blood pressure, can be detected in tiny changes to the blood vessels at the back of the eye or in swelling around the optic nerve. 

Left unmanaged, hypertension can lead to health conditions like heart disease, stroke, or even glaucoma. Many people don’t realise they have it as glaucoma symptoms don’t develop straight away, but usually appear after a number of years. 

High cholesterol

Signs of high cholesterol, such as tiny deposits in the front of the eye or changes in blood vessels, can be spotted during an eye exam.

Autoimmune diseases

Your eye health can also provide early clues about autoimmune conditions like lupus or rheumatoid arthritis. Symptoms such as dryness, irritation, or inflammation in specific parts of the eye may indicate that your immune system is overactive.

Thyroid disease

The eyes can also indicate when the thyroid, a hormone-releasing gland that regulates metabolism and development, isn’t doing its job properly. Dry eyes, puffiness, or changes in the eyelids might seem small, but they can be early signals of Graves’ disease, which causes the thyroid to overwork. These changes often appear before other symptoms, and an optometrist might be the first to notice them. 

Make eye exams part of your health routine

A male having an OCT scan at Robinson Optometrists.

Regular eye exams are a vital part of overall wellness. At Robinson Optometrists, we go beyond standard vision checks by using cutting-edge technology, including optical coherence tomography (OCT) scans. This advanced imaging tool lets us capture detailed, 3D images of your eye, offering a comprehensive view of its structures.

OCT scans can detect various eye conditions, such as glaucoma, macular degeneration, and diabetic retinopathy, often before symptoms become noticeable. By identifying issues at their earliest stages, we can recommend timely treatment or preventive measures, helping you preserve your vision and protect your eye health for the long term.

Remember, adults should aim for a comprehensive eye test at least every two years. If you have a health condition or a family history of eye problems, your optometrist may suggest more frequent exams. And don’t ignore unusual symptoms like blurry spots, flashes of light, or discomfort in your eyes, as these can signal deeper issues that warrant attention.

Time for a check-in?

If it’s been a while since your last eye exam, now’s as good a time as any to prioritise your eye health – it’s a small step that could make a big difference to your health and well-being. Schedule an appointment at our opticians in Whitley Bay and experience the reassurance of our thorough and advanced care.

Le Parc: Superb Colourful Glasses

Our new Mediterranean-inspired eyewear collection has a unique power to catapult you from the mundane to the extraordinary – at least in your imagination. One minute you’re waiting for the Metro in Newcastle on a chilly Monday morning; slip on a pair of colourful glasses, and suddenly, you’re on a beachfront in Nice, sipping a café au lait.

That magical transportation is exactly what we want to deliver at Robinson Optometrists – and we couldn’t be more excited to introduce our latest collection.

A splash of Mediterranean sunshine in Whitley Bay

A pair of grey Le Parc glasses with rose gold sides.

Le Parc has just landed at our practice, bringing with it the vibrant spirit of Mediterranean living. Think azure seas kissing terracotta coastlines, bustling markets alive with hues of saffron and paprika and golden sunlight casting everything in a hazy glow. This isn’t just eyewear – it’s the pocket-size Mediterranean you can wear.

The Med’s unique bohemian style is one that never tries too hard, yet always looks spectacular. Le Parc captures this essence perfectly. They’re frames that make a statement while looking completely at home on your face.

Craftsmanship that tells a story

Each pair of Le Parc frames is created by the hands of skilled artisans. The collection features high-grade Italian acetate – a game-changing material that allows for rich, saturated colours and patterns to blend and pop like no other. 

The creation process involves multiple stages of hand-finishing, with craftspeople meticulously polishing each frame to bring out the depth and character of the colours. It’s this attention to detail that gives each pair of Le Parc frames their distinctive personality. You can almost feel the warmth of the Mediterranean workshop they were born in.

A diverse collection of possibilities

A pair of oversized, square tortoiseshell Le Parc glasses in a case.

Beyond its essential functionality, the Le Parc collection offers a delightful spectrum of designs to match any personality.

If you’re after something bold, chunky acetate frames come in striking colour combinations that channel the energy of Barcelona’s art scene. Or, if you prefer a more subtle look, there are minimalist metal designs that offer a quiet elegance with a hint of coastal charm.

What’s particularly lovely about these frames is their signature round temple tips – a small but significant detail that creates a perfect colour accent. This thoughtful design element means every frame carries that distinctive Le Parc character.

Bring some sunshine to Tyne and Wear

A member of the Robinson Optometrists team holding a pair of black and rose gold butterfly-shaped metal Le Parc glasses.

In a world of increasingly similar eyewear, Le Parc brings something genuinely refreshing to the table.

Let’s be honest, there’s lots to love about living in the Northeast, but a tropical climate isn’t one. However, with Le Parc, you can carry a bit of that sunny disposition with you whatever the weather.

Your Mediterranean adventure awaits

Ready to inject some coastal colour into your life? Pop into our opticians in Whitley Bay to experience the magic of Le Parc yourself. Our team will help you discover which piece of Mediterranean bohemia suits you best – no passport required for this stylish journey!

Common Eye Conditions in Children Explained

From climbing trees to reading their favourite books, healthy vision is key to your little one living a full and active life.

Since there are several vision issues that commonly affect youngsters, it’s important to keep on top of their eye health. Correcting a problem early on could make a significant difference to their development, both socially and physically and to their overall wellbeing.  

Let’s dive into some of the most common eye conditions in children, what to look out for, and how we can help ensure your child’s future looks bright.

Myopia (short-sightedness)

A visual representation of myopia showing a lane with clear vision on the left and blurred vision on the right

Myopia, or short-sightedness, is one of the most common eye conditions in children. It makes distant objects appear blurry while things up close stay clear.

This happens when the eyeball is slightly too long or the cornea is too curved. The good news is vision correction can help. As well as correcting vision, special myopia-control glasses and contact lenses can slow down myopia progression in children.

Hyperopia (long-sightedness)

A visual representation of hyperopia with letter blocks. The closest block is blurred while the block in the background is clear

Hyperopia is the opposite of myopia. Your child will be able to see distant objects fine but will struggle with focusing on anything close-up.

This condition occurs when the eyeball is a bit too short or the cornea isn’t curved enough. 

Signs to watch for either myopia or hyperopia include headaches after reading, trouble concentrating on homework, or frequent eye rubbing.

Hyperopia can usually be corrected with glasses or contact lenses.

Astigmatism

A visual representation of astigmatism showing double vision of a wooden model.

Astigmatism happens when the eyeball isn’t perfectly round and is shaped more like a rugby ball, causing blurry or distorted vision at all distances. Your child might complain of headaches, have trouble seeing both near and far, or see halos around objects.

Glasses can also be made up to correct astigmatism, making it easier for your child to focus on their favourite activities. Toric contact lenses for astigmatism are also a vision correction option.

Amblyopia (lazy eye)

A young girl wearing glasses covering one eye with her hand at the opticians

Amblyopia, or lazy eye, occurs when one eye doesn’t develop proper vision because the brain favours the stronger eye.

You might notice one eye wandering, poor depth perception, or your child closing one eye to see better. Early detection is key since amblyopia responds best to treatment before the age of seven. Treatment can include an eye patch or special glasses that strengthen the weaker eye.

Strabismus (crossed eyes)

A young child with strabismus, showing one eye turned inwards.

What is strabismus? It’s when the eyes don’t align properly – one may turn inward, outward, upward or downward.

You may notice that your child’s eyes don’t always look in the same direction, especially when they’re tired. It can lead to amblyopia if not treated early on.

Treatment options depend on the severity and can range from glasses and eye exercises to surgery in more advanced cases.

Colour blindness

A child having a colour blindness test at the opticians.

Colour blindness is an inherited condition that’s more common in boys. It makes it difficult to distinguish between certain shades, most often reds and greens.

Signs include using incorrect colours when colouring, struggling with colour-based activities, or difficulty telling colours apart.

While there’s no cure, we can teach your child strategies for dealing with colour-coded information.

Spotting eye conditions in children

A young boy wearing a pair of glasses reading a book in his bedroom.

Early treatment almost always leads to better outcomes for your child and their vision. Keep an eye out for the following warning signs of sight problems:

  • frequent eye rubbing or blinking
  • short attention span
  • avoiding reading or drawing
  • tilting head or covering one eye to see better
  • frequent headaches or eye pain
  • poor hand-eye coordination

You know your child best. If something seems off about their vision, it’s always worth checking.

Why regular eye exams matter

A young girl having an eye test at the opticians

Kids don’t always realise they’re struggling to see—they might think the way they see the world is normal. That’s why regular children’s eye exams are so important.

Our team carries out children’s eye exams in a relaxed environment while making them fun. Using child-friendly equipment and a warm, welcoming approach, we ensure your little one feels at ease.

Get in touch to book an appointment—your child’s eyes (and future self) will thank you!

How Exercise Boosts Your Eye Health

It’s no secret that a daily dose of exercise can work wonders for your heart, mind and general physical health. But did you know your eye health can also benefit from a fitness boost?

Healthier eyes are the unexpected bonus to breaking a sweat that might just provide that extra push to get your muscles moving.

Exercise and eye health

A close-up image of a woman’s blue eye

Your eyes are demanding organs that need a steady supply of oxygen and nutrients to function at their best. When you get moving, whether it’s a brisk walk around the park or a vigorous tennis match, your blood circulation shifts into a higher gear.

This boost in blood flow supports the function of your muscles and delivers more oxygen and nutrients, helping to maintain healthy eyes and ward off common eye conditions.

How exercise supports eye health

Women taking part in an indoor cycling exercise class

Regular exercise reduces the pressure inside your eyes (intraocular pressure). This pressure reduction is brilliant for fighting off glaucoma. Better blood flow increases the amount of oxygen the optic nerve receives, strengthening the network of blood vessels in your eyes.

For anyone managing diabetes, exercise can help fight back against diabetic retinopathy – a condition where high blood sugar damages the tiny blood vessels in the eyes. Physical activity helps keep your blood sugar levels in check, which is a big win for protecting your vision.

Anyone who loves staying active is less likely to develop macular degeneration, a condition that develops as you age and affects your central vision. Exercise helps by reducing inflammation, delivering nutrients to the macula—responsible for your central vision—and keeping blood pressure and sugar levels steady. 

That’s the science bit done! Now let’s take a quick look at which exercises can help your eyes reap the benefits of regular physical activity.

Exercises for eye health

Men and women taking part in yoga on the grass outdoors

The good news? You don’t need to train to become the next Dina Asher-Smith or Serena Williams. The bad news? There is none! A simple 30-minute walk five times a week is all it takes.

Yoga is also perfect – those flowing movements and inverted poses can help boost blood flow to your eyes. Swimming, cycling, or even gardening count too. The key is consistency rather than intensity.

Even if you don’t exercise at the moment, it’s easy to get going. Start small – take the stairs instead of the lift, walk to the shops rather than drive, or do some stretches while watching telly. Your eyes will thank you for every bit of movement.

Visit our opticians in Whitley Bay

Do you have more questions about exercise and eye health? Contact us for a friendly chat – our expert team is always happy to help you keep your eyes in the best condition possible. Glasses