The Spooky Truth Behind Halloween Cosmetic Contact Lenses

Nigel Robinson on October 2, 2023

With Halloween around the corner, the frenzy for the perfect costume and accessories is in full swing. Among the myriad of ghastly get-ups, add-ons, and frightful face paints, one item has gained significant traction in recent years – Halloween cosmetic contact lenses. Cosmetic contact lenses might seem like a harmless way to create incredible effects, but the reality is as chilling as a Halloween fright.

What are cosmetic contact lenses?

Designed to alter the natural appearance of your eyes, cosmetic contact lenses come in various forms. Whether you want to change the colour to a mesmerising azure, add a starburst around your iris, or fully embody an alien from Mars, the possibilities are endless. But these contacts are not the same as your standard corrective lenses. They are often bought over-the-counter from novelty shops or online without the consultation of an eye care professional.

Why are these lenses harmful?

The issue with these off-the-shelf spooky lenses is multi-faceted, much like the eyes they cover. The lenses can be made from materials that may not conform to safety standards, leading to an increased risk of scratching the cornea or infection. Some are so thick and opaque that they suffocate the eye, reducing the flow of oxygen — a crucial element for maintaining eye health. Ill-fitting lenses can lead to discomfort and even dislodging, while improper handling during insertion and removal can cause corneal abrasions and infections.

Where to get contact lenses

The witching hour does not overrule the need for proper eye care. Contact lenses, whether cosmetic or not, should only be sourced through a registered optician or a certified stockist. Optometrists will ensure the lenses are not just theatrically pleasing but safe for your eyes. They will fit the lenses to your unique specifications and provide essential training in lens hygiene and wear.

Wearing your contacts safely

A person holding a contact lens on their finger

To ensure your Halloween transformation doesn’t result in a real-life horror show for your eyes, follow these safety tips when wearing your contact lenses for Halloween:

Learn the correct way to insert and remove the lenses.
Apply makeup before inserting the lenses to minimise the risk of contamination.
Clean your hands thoroughly with soap and water before handling the lenses.
Only use lenses for the recommended length of time.
If your eyes become sore or red, cease use and seek medical advice.
Never share your lenses with others, no matter how bewitching they appear.

Get ready for Halloween safely

This Halloween, remember your eyes are irreplaceable. Contact our friendly opticians in Whitley Bay so they can fit you with the safest pair of spooky lenses. When it comes to cosmetic contact lenses, the only genuinely spooky gaze is the one casting a blind eye to safety.

How Healthy Daily Habits Can Boost Your Eye Health

Nigel Robinson on September 11, 2023

Your vision is invaluable, and in today’s digital age, thanks to increased screen time and the resulting sensitivity to our vision, the overall health of your eyes is more critical to take care of than at any time in the past. With our eyes being the windows to the world, this National Eye Health Week is the perfect time to assess your daily habits and make tweaks that promote strong and vibrant eyes.

There are many ways you can support your eyes beyond regular trips to the opticians. In this blog, we discuss healthy daily habits that can be easily integrated into your routine, ensuring that you take optimum care of your visual health.

Eat well

A balanced diet is essential for all-round health, including your eyes. The right nutrients can significantly reduce the risk of developing age-related eye issues, making it crucial to select vision-friendly foods.

Omega-3 fatty acids – Found in fish, flaxseed, and walnuts, healthy fats protect against dry eyes, cataracts, and macular degeneration.

Lutein and zeaxanthin– These antioxidants are essential to good eye health. They are found in green leafy vegetables like spinach and kale and are excellent for macular health.

Incorporate vitamins for eyes, such as Vitamin C, Vitamin E, and zinc, into your diet to fight age-related vision issues—available in citrus fruits, nuts, and beans, these antioxidants are crucial for eye health.

Keep up with regular exercise

Staying active can impact eye health, particularly in conditions exacerbated by poor circulation. Aerobic exercise helps maintain healthy blood pressure, ensuring that your eyes get their share of nutrient-rich blood. Why not go for a walk on your lunch break, cycle to work, or relax in the evenings with some yoga?

Ditch the cigarettes

If you need another reason to quit, here it is – smoking can lead to the development of macular degeneration and cataracts. The chemicals in cigarettes can also cause irritation for contact lens wearers and double your chances of developing dry eye syndrome.

Shield your eyes from the sun

To avoid UV damage, wear sunglasses with UV protection every time you step outside. For the best protection, choose wraparound lenses that keep those sneaky UV rays. Keeping sunglasses in your bag, car, or by the door ensures you’re never caught off-guard without them.

Use safety eyewear for risky situations

Be it chopping wood in the garden or a day of DIY, protecting your eyes from potential injury is non-negotiable. Plain, clear safety goggles that you can pop on over your glasses can protect your eyes, helping prevent injury. Make sure the pair you choose meets the safety standards for the activity. If you’re a sports enthusiast, specialist sports eyewear is also available to help avoid eye injuries on the court or pitch.

Take regular screen breaks

Constant exposure to screens can lead to digital eye strain, causing blurred vision, sore eyes, and headaches. For every 20 minutes of screen time, take a 20-second break and look at something 20 feet away. You can optimise your workspace by adjusting screen settings, taking longer breaks, and considering using protective covers that reduce glare.

Schedule eye examinations

This is a no-brainer but is often overlooked. Regular check-ups are vital for catching and managing eye issues early on. Unless advised otherwise by your optometrist, you should attend an eye examination at least every two years.

Don’t ignore symptoms

Implementing these habits can work wonders for your eye health and are simple adjustments to your lifestyle. Make a conscious effort this National Eye Health Week to protect your vision.Persistent dryness, changes in vision, or frequent headaches can be signs of an underlying problem – don’t wait for your next appointment. Book your next eye exam at our opticians in Whitley Bay today.

Step Out In Style With Just Cavalli Glasses

Nigel Robinson on August 1, 2023

Just Cavalli is a high-end eyewear brand that has mastered the art of producing statement-making eyewear. Their glasses are a perfect mix of classic and contemporary design, making them a must-have for fashion-forward individuals. We’re excited to showcase our top picks from our carefully curated Just Cavalli collection, from sleek cat-eye to oversized, bold frames. Get ready to glam up and upgrade your accessory game with Just Cavalli glasses!

Just Cavalli‘s Iconic Fashion Evolution

Just Cavalli stands out from the crowd when it comes to women’s designer glasses. Founded in 1998 by Roberto Cavalli, the brand has become famous for its unique and edgy style, blending rock, street cool and urban-inspired elements. Their frames offer a more accessible version of the designer’s luxury style, making it perfect for those who love contemporary fashion.

Its bold and unconventional designs feature oversized frames with animal prints and architectural shapes with bold accents, making it a favourite of many fashion-forward women looking to experiment with a new look. With its fearless and innovative designs, it’s easy to see why Just Cavalli has become such a standout designer glasses brand.

Our Must-Have Just Cavalli Glasses

At our opticians in Whitley Bay, we offer a diverse range of Just Cavalli frames that are sure to make a statement. Our in-house style experts are showcasing their top 3 picks from the collection just for you!

There’s just something about an oversized frame that exudes a sense of confidence and style. And when you combine that with the beautiful tortoiseshell colouring of this pair, it’s no wonder they’re one of our favourites. The warm brown and amber tones give a classic, timeless vibe that’s hard to resist. This doubles up as a great everyday pair or one you bring out just for special occasions as the showstopping centrepiece of your outfit!

If you’re in search of a chic and modern eyewear option, look no further than this chunky square acetate frame. This screams bold and ready for business, with the perfect balance of sophistication. Definitely a versatile design that can easily transition from day to night and a frame shape suited to people with rounder faces in particular to give them a more chiselled look.

The sleek look of this frame has caught our eye with its beautiful use of contrasting grey leopard print tones to complement the cat-eye shape. The addition of a pop of vibrant pink on the sides has truly taken this frame to the next level, adding a playful touch to this beautifully understated frame.

The Ultimate Style Statement

Just Cavalli is a name that has become synonymous with bold and daring fashion choices. From statement prints to edgy designs, this brand never fails to impress. It’s about being confident, taking risks, breaking free from the conventional and expressing individuality through style. That’s why we love Just Cavalli glasses so much!

If you’re in need of a new pair of glasses, look no further than Just Cavalli and our other top brands. Our opticians in Whitley Bay offer a wide range of stylish and practical frames to suit any style preferences and vision needs. Visit us to browse our latest collections now!

Celebrating John Anderson

Nigel Robinson on July 29, 2023

Our optometrist John Anderson has been with us for 20 years, and here’s a video of a sand art tribute to John and his contribution to the practice.

Thank you John!

Get Ready For The School Year With A Back to School Eye Exam

Nigel Robinson on July 1, 2023

How A Back to School Eye Exam Can Make A Difference

Parents, as you gear up for another school year, ensuring your kids return to school with optimal vision is often an overlooked step. To give your kids the best chance at success this academic year, it’s essential to ensure their eyecare is up to date.

We’re going to take a look at the significance of eye examinations and how they can affect your child’s learning. From the most common eye condition in children today to expert preventative tips on how to take care of your children’s eyes, we’ve covered it all. Let’s dive in!

Why Are Back-To-School Eye Exams Important?

Regular eye examinations for children are more important than most parents might think. Children are not always aware that they have an issue with their vision, and without a routine eye exam, these problems may not be detected and could worsen. In fact, it is estimated that 1.6 million school aged children are living with an undetected vision problem.

These experiences can have a profound impact on children’s intellectual development and educational abilities, as 80% of what the brain receives comes through the visual track. It may not be well-known, but a child’s eye does not finish developing until they are around eight years old.

This information makes it all the more vital to ensure that children receive their eye exams regularly, especially before heading back to school. So, if you’re searching for a ‘children’s eye exam near me’, our highly skilled team are on hand to provide your child with a thorough exam.

Signs Of Vision Problems To Look Out For

As parents and educators, it is essential to be on the lookout for signs that may indicate a child has visual impairments. These indicators can range from:

trouble concentrating on schoolwork,
headaches
sitting close to the TV
regularly rubbing their eyes

With the excessive use of digital devices, it’s also important to notice if a child is holding screens too close to their face or squinting to see. These factors can lead to the progression of myopia (short-sightedness), which is why identifying these signs can make a significant difference in a child’s overall vision health.

Myopia And Myopia Management Explained

Image source: Supplied by Hoya

Myopia, commonly known as short-sightedness, is a growing concern for parents around the world. This condition occurs when the eye focuses light rays in front of the retina instead of on it, causing blurry distance vision. This is because the eye has become more elongated than it should be. Myopia is predicted to affect half of the world’s population by 2050.

This can be particularly problematic for children as it can affect their ability to learn and develop. However, thanks to innovative technology, myopia management is now possible with MiYOSMART lenses for glasses, which work by using a unique two-layered design that reduces the amount of stress on the eye whilst correcting vision. These glasses lenses have been clinically proven to slow myopia progression by up to 60%. They are worn just like regular glasses making them suitable for children of all ages.

If you’re worried about your child’s eye health due to short-sightedness, consider investing in the revolutionary MiYOSMART lenses for an effective and reliable solution to safeguard their future vision.

Contact Us Today

Clear vision plays a pivotal role in learning, and any vision impairments can lead to a myriad of issues that can negatively impact academic performance. So, why not take the necessary steps towards ensuring your child’s success by booking a back-to-school eye examination today?

A Beginners Guide to Contact Lenses

Nigel Robinson on June 1, 2023

Switching to Contact Lenses: An Essential Guide for Beginners

Are you considering making the switch from glasses to contact lenses? It’s a big decision that can make a huge difference in your everyday life, allowing you to get back to enjoying activities and feeling more confident in your appearance. But it can be an intimidating process to consider for some.

The good news is that understanding what’s involved with contact lens wear – from taking care of them and keeping them clean to choosing the right type for your eyes – doesn’t have to be complicated!

We’ll break down everything you need to know about switching from glasses to contact lenses so that you feel prepared and confident when you decide to try them.

Why Choose Contact Lenses?

Contact lenses offer clear vision and a panoramic field of view compared to glasses, providing a more natural visual experience. They’re perfect for active lifestyles, whether you’re an athlete, enjoy outdoor activities, or simply want the freedom to move without the hassle of glasses.

Contact lenses stay securely in place directly on your eye, allowing you to comfortably engage in sports or other physical activities. They are virtually unnoticeable and ensure maximum comfort throughout the day. Unlike glasses, contact lenses don’t fog up, making them ideal for those in humid or cold climates.

Contact lenses also allow you to have a more natural appearance.

Types of Contact Lenses

Contact Lenses & Opticians in Monkseaton

Photo credit: Acuvue UK

When it comes to finding the perfect contact lenses in Whitley Bay, there are several options available to suit your needs. Let’s take a closer look:

1. Daily disposable contact lenses: These are designed for single use, making them incredibly convenient. Say goodbye to cleaning and storing – simply discard them at the end of the day and insert a fresh pair the next morning. From a hygiene perspective, this also means you’ll be less prone to developing irritation and potential eye infections. These are great for people who want to alternate between glasses and contact lenses and may only opt to wear them for special occasions, or activities like sports.

2. Two-weekly and monthly contact lenses: These are worn for 2 weeks or a month at a time, and then replace with a new pair to last for the same period. They’re available in a wide range of materials and designs, compared to daily disposables, which means some, for example, might be slightly thicker and retain more moisture, making them more suitable for dry eye sufferers. While they require regular cleaning and disinfection, they offer cost-effectiveness and are perfect for environmentally conscious individuals looking to minimise waste.

3. Specialised lenses: These are designed for special vision correction needs, such as presbyopia or astigmatism. Whether you need multifocal contact lenses or lenses to correct astigmatism, there are plenty of options to provide clear and comfortable vision, whatever your prescription.

As an independent practice, we have access to a wide variety of contact lenses from major brands, giving us the freedom to find the most suitable type for your individual lifestyle and vision needs.

Alternating between contact lenses and glasses

Although contact lenses can be worn throughout the day, there are a few occasions where changing between contact lenses and glasses may be necessary. Unless you’re wearing specialist overnight contact lenses, sleeping with your lenses in is a no-go. Keep a pair of glasses handy for those late nights and early mornings when you don’t have your lenses in and may need to get up to go to the bathroom or get a glass of water.

Contact lenses and water do not mix. It’s important to remember to remove your contact lenses before showering and partaking in activities such as swimming and hot tubs. Water contains bacteria that can enter through scratches or minor cuts in the eye and cause nasty infections. If you wear reusable lenses you should also never clean them or your contact lens case with water either for the same reason – always use the recommended saline solution.

You may also need to swap back to your glasses if you suffer from allergies such as hay fever. Pollen can become trapped underneath the contact lenses, making your eyes even more itchy and swollen. If this persists and eye drops don’t help, taking a break by wearing glasses may be the best solution until it dies down.

Making The Switch To Contact Lenses

Contact Lenses in Monkseaton & Whitley Bay

If you’re considering switching to contact lenses, it’s important to consult a qualified optometrist. At Robinson Optometrists, your trusted opticians in Monkseaton, we offer a free tolerance contact lens trial following an eye examination and contact lens fitting consultation and teaching session. This allows you to experience wearing contact lenses for a week once you’re confident with inserting and removing them, helping you decide whether they are right for you. We don’t charge a fitting or annual fee, as all future contact lens aftercare appointments are covered by a monthly fee, ensuring your ongoing eye health is taken care of.

Ready to make the switch? Contact us today to schedule an appointment and enquire about our contact lens services and get ready to experience the freedom, comfort, and clear vision that contact lenses can provide!

Photochromic Lenses And Polarised Sunglasses – Are They Worth It?

Nigel Robinson on May 1, 2023

Summer is just around the corner, so it’s time to make sure your eyes are well protected. We often get asked about the differences and benefits of photochromic lenses for glasses and polarised sunglasses, so we’re here to answer your questions about whether these specialist lenses are worth it and are right for you.

Polarised Sunglasses

When it comes to buying new sunglasses, an important decision to make is whether to opt for polarised lenses or not. First, let’s answer the question, what are polarised lenses? In simple terms, they are equipped with a special coating that helps block horizontally polarised light, significantly reducing glare and providing better clarity of vision and contrast, particularly on bright days.

Glare caused by the sun’s reflection off flat surfaces like metal, water, glass, or anything bright can lead to squinting, compromised vision and even headaches and eye strain. Polarised sunglasses prove to be especially beneficial for activities such as driving or if you spend time on or near water. However, their advantages go beyond that. You’ll also notice that colours become more vivid and vibrant, offering an improved view of your surroundings.

There are a couple of factors to keep in mind. Polarised sunglasses are not suitable for night driving, and they may distort LCD screens such as phones and sat navs.

Photochromic Lenses

Light-reactive lenses, also known as photochromic lenses for glasses, automatically darken when exposed to sunlight. They contain special molecules that react to UV rays, absorbing light and darkening into sunglasses. When you step back indoors, the reaction to the molecules adjusts back swiftly changing the lenses back to clear.

At our practice, you can experience the advanced Sensity photochromic lenses from one of the leading glasses lens suppliers worldwide, Hoya. These offer not only full UV protection but also exceptional visual clarity in any light conditions. Say goodbye to the need for separate sunglasses if you wear prescription glasses. Sensity lenses adapt swiftly, darkening when spending time outdoors and reverting to clear indoors. Keep in mind not all light-reactive lenses are effective in cars due to the windscreen’s UV filtration.

Image source: Supplied by Hoya

What’s the Verdict?

Are polarised lenses worth it? Are light-reactive lenses right for you? The answer depends on your lifestyle and needs. Photochromic lenses may be the way to go if you spend a lot of time outdoors and want glasses that adjust to different light conditions. Polarised lenses are great for reducing glare from reflective surfaces, making them ideal for water sports or driving. Ultimately, it comes down to personal preferences and lifestyle needs.

We think both these lens types are highly beneficial and encourage you to book an appointment with our optometrist in Whitley Bay to discuss which type of lenses are best for you.

Can blue light glasses help to alleviate digital eye strain?

Nigel Robinson on April 30, 2023

Can blue light glasses help alleviate digital eye strain?

In our ever-increasing digital world, digital eye strain is a growing problem, affecting both parents and children alike. It refers to the uncomfortable symptoms that result from looking at screens for prolonged periods. Since the pandemic, one in 3 people in the UK has noticed deteriorated vision because of increased screen time.

Read on to discover the effects of digital eye strain, how it is caused and how blue light glasses can help alleviate symptoms.

Digital eye strain causes

Digital eye strain results when the eyes are intensely focused on a task for a long period. For example, children studying for exams or adults who frequently use digital screens are susceptible to developing this condition.

In addition, some of the main causes of digital eye strain include reading without resting your eyes, exposure to bright lights, driving for extended periods, fatigue, stress and straining to see in dim lighting.

Symptoms of digital eye strain

While digital eye strain isn’t sight-threatening, it can cause prolonged discomfort that can make it difficult to get through the day. Some symptoms to watch out for include:

Headaches
Eye discomfort
Trouble focusing
Red or watery eyes
Blurred or double vision
Dry eyes
Twitching eyelids
Sensitivity to light

The good news is, you don’t have to silently suffer from digital eye strain. Blue light glasses are specifically designed to protect your eyes from blue light exposure. Thanks to a special anti-reflection coating, they’re able to filter blue light rays to stop them from entering your eye and causing potential damage. This reduces glare, provides enhanced clarity, and reduces visual discomfort – all of which contribute to soothing digital eye strain.

Wearing blue light glasses will allow you to have the best concentration possible for when you are working and studying as they help relax your eyes which will improve your sleep and allow your body to function properly.

Get in touch

If you are suffering from any of the digital eye strain symptoms mentioned above, book an eye exam to get a pair of blue light lenses of your own.

How to relieve hay fever and allergy eye symptoms

Nigel Robinson on March 11, 2023

Hay fever season is now upon us, causing uncomfortable symptoms for a significant portion of the population. In fact, a study done in 2020 found that hay fever can affect nearly 50% of the UK population, and around 37% reported symptoms for the first time since 2015. Read on for a helpful rundown on common symptoms, and our top tips for hay fever relief.

Do you have hay fever?

There are several symptoms of hay fever you may experience:

● sneezing or coughing
● headache and tiredness
● sore, red, itchy eyes
● an itchy throat, nose, or ears (possibly an earache)
● nasal congestion or a runny nose

What exactly is hay fever?

Hay fever is when your body reacts to the pollen in the air. Pollen is a powder produced by plants and is a part of their reproduction process. As such, the ‘pollen count’, i.e., how much pollen there is in the air, is typically highest from spring to the beginning of September. When your body reacts to pollen, it produces histamine, causing inflammation.

Reactions range from mild to severe and can cause loss of sleep, concentration issues and increased risk of asthma.

Hay fever treatment

Unfortunately, there is no permanent cure for hay fever – only relief. You can try and avoid being outside during high pollen count days by checking your weather forecast, which usually has an indicator for this, or by investing in air filters. However, it’s unlikely you’ll be able to avoid it completely, so we’ve compiled our top 5 tips on how best to manage your symptoms day to day.

Wash your hands before you touch your face. This can reduce the transfer of pollen to your eyes, minimising irritation.
Use eye drops as recommended by our optometrists to help relieve itchy, red, and sore eyes.
Placing a cold, wet flannel over your eyes for 10-15 minutes every day can also provide some respite.
Sunglasses can help, especially wraparound styles which give optimal coverage to block pollen, dust, and other irritants from reaching your eyes.
Use over the counter antihistamines if you find them to be effective.
Putting your clothes straight into the wash after a day out when pollen is rife will help to stop it from transferring to your eyes.
Closing your windows when the pollen count is at its highest if indoors will reduce the chances of it making contact with your eyes. In extreme cases, your doctor may be able to offer immunotherapy, which slowly exposes the body to pollen, allowing you to build up tolerance prior to spring.

Need further info?

While over the counter eye drops may be helpful to some extent, it’s important to remember that everyone’s eyes are different, and that some eye drops contain ingredients which may not be suitable for your eyes, especially if you are a contact lens wearer.

We offer a variety of options to accommodate your specific needs, and have optometrists with Independent Prescribing qualifications, who can prescribe medicated eye drops, or ointments after assessing you if they
feel it would benefit you.

Don’t suffer in silence! Get in touch with our opticians in Whitley Bay if you need any further advice or visit us in person.

How to take care of your eyes in 2023

Nigel Robinson on January 31, 2023

We use our eyes to see and experience the world around us, but what if that wasn’t possible anymore? We often forget how important our eyes are, so if there’s one message we want you to remember as the new year is underway, it’s not to take your vision for granted!

We want to help you maintain great eye health and vision for as long as possible, so here are some of our top tips on how to take care of your eyes in 2023 to improve your vision.

Eat well and eat right

Healthy eyes in 2023 - eat well, eat right

Have you ever been told to eat vegetables and fruits for good eyesight? This is because a well-balanced meal and proper diet can give you the necessary nutrients, such as omega-3 fatty acids, lutein, zeaxanthin, zinc, and a variety of vitamins to promote good vision and eye health.

Why not incorporate citrus fruits like oranges as a healthy snack at the office, add green, leafy vegetables like kale or spinach, or proteins like eggs or nuts to your salads, and oily fish like salmon to your dinner? Your eyes will thank you as this may even lower your odds of developing certain eye conditions and help to prevent type 2 diabetes, which can also affect your vision.

Wear sunglasses

Whether it’s summer or winter, it is important to wear sunglasses all year round. Without this protective eyewear, cumulative UV exposure to your eyes over the years can increase your chances of getting age-related diseases like cataracts and macular degeneration.

Wearing high quality sunglasses that provide 100% UV protection can block their harmful rays from penetrating your eyes and provide more visual comfort in the face of bright sunlight. We recommend wraparound styles for maximum coverage. Not only will you be helping your eyes, but we think sunglasses are always a great addition to any outfit while out and about!

Take screen breaks

How to look after your eyes in 2023 - take regular screen breaks

We are inevitably spending more and more time continuously staring at computers, phones and tablets, day and night. Too much screen time can cause:

Blurry vision
Chronic neck problems
Dry eyes
Headaches
Irregular sleeping patterns

This is commonly known as digital eye strain. You can help alleviate this at home by trying out the 20/20/20 method – every 20 minutes, look away from your screen at anything 20 feet away for 20 seconds. Kids in particular can benefit from this, but if their screen time is causing persistent problems, we do also recommend investing in kid’s blue light glasses with our popular HOYA Blue Control glasses lenses. Also great for adults, these help to relax the eyes and protect them from the effects of blue light while using screens.

Regular eye exams

We saved the best for last! It’ll come as no surprise to you that keeping up with your regular eye exams are a must for 2023! These enable our optometrists to monitor your prescription and eye health, and thanks to state of the art diagnostic technology, can often reveal early signs of potential problems that you may not have noticed yourself. This means they can take action to protect your vision and provide you with that extra peace of mind.

Contact our opticians – Whitley Bay

Have questions about your eye health or need further advice? Feel free to speak to our friendly staff or contact us to book one of the most comprehensive eye tests Whitley Bay has to offer at our practice!